Metanoia Counselling
In-Person Doncaster · Telehealth Australia-wide

Individual Counselling in Doncaster

A confidential, unhurried space to put down what you've been carrying. No referral, no diagnosis, no waiting list.

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ACA Registered CounsellorNo referral needed60-minute sessionsIn-person & online

You don't have to be in crisis to need support.

There's no threshold you have to cross first. No point at which things finally count as bad enough to justify asking for help. If something is sitting heavier than it used to, that's reason enough.

Counselling isn't a last resort. It's a confidential hour that belongs only to you: a place to put the weight down, make sense of what's underneath it, and build a way forward that fits your life.

A woman at ease with a warm drink during an individual counselling session at Metanoia Counselling, Doncaster

What individual counselling can help with

Whatever brings you here, it's a valid reason to seek support.

Anxiety & overthinking

When your mind won't switch off, even when everything looks fine from the outside.

Burnout & exhaustion

Feeling flat, unmotivated, or disconnected from your work and the people you love.

Depression & low mood

Heaviness, withdrawal, and losing interest in things that used to matter.

Grief & loss

A death, a relationship, a job, a future you'd imagined. All loss is real loss.

Life transitions

Separation, career change, new parenthood, or a season that's knocked you sideways.

Self-esteem & boundaries

People-pleasing, perfectionism, and an inner critic that never lets up.

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Megan Bodnar, ACA Registered Counsellor at Metanoia Counselling, Doncaster
Meet Megan

Hi, I'm Megan Bodnar

I'm dedicated to walking alongside you through life's challenges with empathy, professional guidance, and a deep commitment to your well-being.

Over the past eight years I've walked alongside many clients through anxiety, burnout, grief, relationship breakdown and seasons of change. As a Registered Counsellor with the Australian Counselling Association, my practice is grounded in evidence-based approaches and held to professional ethical standards.

Whether you're seeking support for personal growth, relationship challenges or mental health concerns, I'm here to provide a safe, supportive and non-judgmental space to help you move forward with confidence and clarity.

Let's talk

Kind words from clients

GoogleReviews5.0
"Megan is a wonderful counsellor! She is incredibly compassionate and thoughtful in her approach and has a wealth of knowledge and wisdom that is deeply impactful. In all of my sessions with Megan I’ve felt welcomed, encouraged and empowered and I would highly recommend anyone seeing her!"
Elise
"I struggled with my mental health for years, but Megan completely changed my perspective. She was compassionate, patient, and incredibly supportive throughout our sessions. Megan gave me practical tools and strategies to manage my challenges and helped me rebuild my confidence. Thanks to her guidance, I feel stronger and more in control of my life."
Lyn

What happens in a counselling session?

  1. 1

    Free 15-minute call

    We talk briefly about what's going on and whether I'm the right fit. Ask me anything. No pressure, no obligation.

  2. 2

    Your first session (60 minutes)

    Your space to tell your story, as much or as little as feels right. By the end, we'll agree on a direction together.

  3. 3

    Ongoing sessions

    Deep listening plus practical work: you'll leave each session with things to notice and try. Some clients feel a real shift in 4–6 sessions; we review as we go, so you stay in control of the pace and cost.

Individual Counselling at a glance

Everything you need to know before you book, in one place.

Session length
60 minutes
Fee
$140 per session, same fee online
Referral
None needed, book directly
Location
Doncaster VIC 3108, free street parking · telehealth Australia-wide
Hours
Tue, Wed & Thu 9am–4pm · after-hours by arrangement
First step
Free 15-minute phone call

Individual counselling at Metanoia Counselling is one-on-one support with Megan Bodnar, an ACA Registered Counsellor in Doncaster, Victoria. Sessions run for 60 minutes, in person or via secure telehealth Australia-wide, and no GP referral or Mental Health Care Plan is needed. New clients start with a free 15-minute phone call.

Individual Counselling FAQs

You've been carrying this long enough.

A free 15-minute call is the easiest first step.

Book a SessionSee Fees & FAQs