Foster families in Melbourne play a vital role in providing safe and nurturing homes for children in need. However, fostering also comes with unique challenges, including managing trauma, building trust, and balancing family dynamics. At Metanoia Counselling, we specialise in supporting foster families through personalised therapy and practical strategies to foster connection, resilience, and well-being. … Read more
Frontline workers in Melbourne—such as healthcare professionals, emergency responders, and teachers—often face immense pressure and emotional strain in their roles. At Metanoia Counselling, we specialise in providing personalised therapy to help these dedicated individuals manage stress, recover from trauma, and prioritise their mental health. In this article, we’ll explore the unique challenges faced by frontline … Read more
Trauma-informed care is a compassionate and empowering approach to mental health treatment that prioritises safety, trust, and collaboration. In Doncaster, this approach is transforming the way therapists support clients recovering from trauma. If you’re considering therapy or want to understand how trauma-informed care can help, this guide will explain its principles, benefits, and why it … Read more
In Melbourne’s fast-paced professional environment, stress, burnout, and unresolved trauma can take a toll on mental and physical health. Somatic therapy, a body-centered approach to healing, is gaining popularity among professionals seeking effective ways to manage these challenges. This guide explores how somatic therapy helps Melbourne professionals thrive both personally and professionally. What Is Somatic … Read more
